I am looking for a 10 day ayurveda spa retreat with yoga and meals included. Has anyone been to Indus Valley Ayurvedic center in Mysore or Ayurvedagram in Bangalore? Are there other centers that I should consider? I am travelling from Mumbai to the spa and I%26#39;m open to flying anywhere in India for a good relaxing experience. I will be a single woman travelling by myself, so I would like to find one place to provide all the spa treatments and accomodation and food. I have been to India before and know better than to travel a lot by myself.
Thanks for your help.
Place for ayurveda
Indus Valley Ayurvedic center in Mysore is a delight! My husband and I spent 8 days there in November. The facility is relaxing, tranquil and comfortable, with modest yet attractive rooms. The grounds are lovingly tended, planted with fragrant plants, and there are ';sound boxes'; along the paths emitting the OM chant. We met with the highly professional medical staff the first morning to discuss our respective treatments, and were scheduled for various procedures each day. The massages were performed by a well trained and caring staff--each practitioner studies for at least a year before working on the guests. Before each treatment the attendants recite a prayer, which creates the proper spiritual sense that is hoped for in this type of ';mind-body'; discipline. They truly care and are incredibly sweet, gentle and modest.
The personal attention we received was a delight, especially since our typical doctors visits at home lasts for less than 10 minutes. Each day we had a consultation with the doctors to monitor our progress and make changes as needed. The prescribed diets were fresh, simple and caringly served. There was always a supply of fresh pure water and tea available. No worries about getting sick from the food here.
Of course the best thing about Indus Valley was that we both left totally relaxed, bright eyed, clear headed and completely rejuvenated. We shared many truly amazing ';success stories'; with the multi-national guests who were there during our stay. Many had lost weight, alleviated serious medical issues, and left feeling renewed. Anyone needing a true rest will be delighted with the results. We hope to go back periodically for a tune-up. Considering the distance and time it takes to travel there, it was an incredible bargain compared to the many ';spa'; options we have in the States. We have been to some of the top resorts, spas and ';wellness centers'; at home and have never experienced the complete relaxation we felt at Indus Valley. One last suggestion would be to arrange for their driver to pick you up if you arrive on a flight into Bangalore in the middle of the night. We saved several hours on the road by arriving when there was little traffic. By starting the program the next morning we seemingly got over jet lag very quickly. PS- there were several single women travelers there and they all seemed to be quite comfortable. We highly recommend this place but you need to be prepared for a completely authentic traditional ayurvedic experience which may not be entirely pleasant at times.
Place for ayurveda
Beat Ageing
Be fit and young forever
Experience the 2-day transformation workshop
';Integral Life Style'; by Dr.D.Bharadwaj on
The health of Mind, Body and Spirit
Learn the basics of a fit body, sound mind and bubbling spirit
Course includes:
1. Diet Therapy
2. Aroma Therapy
3. Color Therapy
4. Herbal Therapy
5. Recommendations for:
鈥?Simple exercises for specific age groups, specific conditions %26amp; specific problems.
鈥?Measures for the health of eyes, neck, low back, knees etc..
6. Specific measures for the soundness of mind and emotions also included
Dr.Bharadwaj believes that inputs can be powerfully imparted only in small group. By meaningfully associating and interacting with small groups of not more than 15 each time, he had achieved high levels of success in ensuring everlasting results for the participants. Therefore registrations are limited to this number. Participation of couples is given priority and highly encouraged with concessional participation fee.
Registrations open
Venue: KR Puram, Bangalore
Date: 16 and 17 February 2008
Faculty : Dr.D.Bharadwaj
Blog:- http:// drdbharadwaj.blogpot.com
Email : drdbharadwaj@gmail.com
For further details and registration (All DD in favour of Dr.D.Bharadwaj only)
Local contact:
Name: Umashankar.V
Mob: 09845540861
Email: urshankar@gmail.com
Beat Ageing
Be fit and young forever
Experience the 2-day transformation workshop
';Integral Life Style'; by Dr.D.Bharadwaj on
The health of Mind, Body and Spirit
Learn the basics of a fit body, sound mind and bubbling spirit
Course includes:
1. Diet Therapy
2. Aroma Therapy
3. Color Therapy
4. Herbal Therapy
5. Recommendations for:
鈥?Simple exercises for specific age groups, specific conditions %26amp; specific problems.
鈥?Measures for the health of eyes, neck, low back, knees etc..
6. Specific measures for the soundness of mind and emotions also included
Dr.Bharadwaj believes that inputs can be powerfully imparted only in small group. By meaningfully associating and interacting with small groups of not more than 15 each time, he had achieved high levels of success in ensuring everlasting results for the participants. Therefore registrations are limited to this number. Participation of couples is given priority and highly encouraged with concessional participation fee.
Registrations open
Venue: KR Puram, Bangalore
Date: 16 and 17 February 2008
Faculty : Dr.D.Bharadwaj
Blog:- http:// drdbharadwaj.blogpot.com
Email : drdbharadwaj@gmail.com
For further details and registration (All DD in favour of Dr.D.Bharadwaj only)
Local contact:
Name: Umashankar.V
Mob: 09845540861
Email: urshankar@gmail.com
i%26#39;m going to this retreat next week. there%26#39;s still one more spot.
sacredearthjourneys.ca/TOURS/sacred-india-sp鈥?/a>
after researching other packages like this, the pricing on the Sacred Earth retreat to India is a good value.
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